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Holiday Eating Survival Guide

Posted By Fitness on Nov 17, 2009 at 7:00AM

Thanksgiving is fast approaching, and it's never too early to develop your eating strategy. Dealing with copious amounts of rich, tasty food can tax your willpower, and this is a tax you pay with your gut. Here are some tips to become familiar with before sitting down to your T-day meal. Think of them as a study guide for the big day.


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